Private Lessons
Private coaching sessions on appointment at my location or at your home, office or sportsclub.
I offer different programs based on Functional Training for different needs. Some of my regular clients are solicitors, lawyers, art dealers but also make up artists, firemen, secretaries, mothers and fathers of kids of any age, sportmen and women.
Training in my location starts at € 720 for a 12 week program. I make a personal quotation depending on your needs, location and moment of the day.
We start with one intense personal training and screening session at my location (or yours).
After that screening session you receive a complete feedback and a personalised program for training at home. We work with an online program called PT-TOOL for the follow-up. I am also available for your specific training questions in that period through what's app.
Single screening session at my location = € 99.00
Follow up program depending on your needs, lenght of period = € price quotation
@ Training studio, Lille
During this screening I will examine and asses your running technique with the sue of the Milestone Pod. Looking at the objective data I will teach you specific corrective technique drills and strength exercises to prevent running related injuries and improve your performance. You will receive a home program to train for the next month and the Milestone Pod will give you the necessary feedback about your improvement.
Screening session at my location in Lille +
the Milestone Pod (RRP €40) +
the follow up program for one month =
€ 129
Functional Training Lille
My main training location is based in the quiet Belgian countryside, 30 minutes from Antwerp. Beside a fully equiped functional training room, this location offers also space fot outdoor training and a direct access to mountainbike and running tracks. For those planning an intensive weekend of coaching and training, check out also the Bed&Breakfast room. After training you are always welcome to take a cup of coffee or tea, take a shower and relax.
Houtzijde 103, 2275 LILLE (Belgium)
As an independent fitness & health specialist I combine personal training for individuals and companies with professional education courses for trainers.
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